This Stuffed Eggplant Recipe is not east to follow, but it really is one of the best Chinese food , To be honest, I am only have this food in Mainland China, and is belong to Northern China food(See Post: Eight Culinary traditions of Chinese Cuisine, where you can get general idea about difference between South and North), I do suggest try replace ground pork to fish for easier making.
Eggplant contains rich vitamin P, which can enhance adhesion between the cells in the body, the flexibility of capillaries, for the prevention and treatment of hypertension, arteriosclerosis, cerebral thrombosis, age spots and so on. It also contains vitamin E, which can help the anti-aging function. Eggplant also has very low sugar content; therefore, a person with diabetes diet can be rest assured to enjoy eggplant. It can nourish Yin, dryness, and blood tonic.
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